Potency is an important concept, on which not only physical, but also psycho-emotional health of a man depends. It involves many factors. It is not only the state of erection, but also the duration and quality of intercourse. Potential changes throughout life. It is important to understand what foods and lifestyles can negatively affect a man's erectile function.
What is potency?
The science of andrology is concerned with the in-depth study of the influence of the male sex and the reproductive sphere on physiological changes and diseases. The doctor conducts meetings in several areas - sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, decreased libido, problems affecting male potency, and corrects cosmetic defects of the genitals. Potency plays a major role in a man's life, it is a great mechanism.
Sometimes it crashes for no apparent reason. However, energy balance, antidepressants, emotional and mental effects are more associated with male gender problems than physical disease. Effects on potency can be caused by two main reasons - organic disorders and psychological conditions.
Psychological causes of disorders
Psychogenic factor depends on age, temperament, upbringing, presence of complexes, neuropsychic condition, resistance to stress.
Age changes
Age makes its own adjustments to the male body, this is primarily a decrease in testosterone production, which affects potency. Nevertheless, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
Potency and obesity
Excess weight is not only an aesthetic problem. Risk of obesity, decreased sex drive and loss of male potency due to lack of testosterone. Obesity causes diseases, there is a constant need to take medication, for example, blood pressure medication. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
As a rule, addiction to alcohol appears at a young age. Young people think less about what affects potency. Harmless energy drinks, drinking alcohol later becomes a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. Excessive "libation" affects the cortex of the brain, testosterone production decreases, erection decreases.
smoke
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a tribute to fashion. A person who smokes hookah experiences not only positive emotions. Nicotine is saturated with moisture in the smoke passing through the hookah and becomes heavier. Nicotine stays in the lungs for a long time. Men who frequently smoke hookah inhale the same amount of nicotine as when smoking regular cigarettes. Inadvertently, this leads to a decrease or complete absence of sexual desire.
Bad habits
Self-satisfaction or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to exhaustion of the man's strength. Obsessive masturbation causes premature ejaculation during normal intercourse. Masturbating several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male potency. Over time, the dose of marijuana causes a decrease in sexual reflexes, reduces the production of hormones. The cannabis in cigarettes consistently causes erectile dysfunction.
organic disorders
Decreased potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
Diseases of men
It is the prostate gland that produces a secret that protects spermatozoa from the reactive acidic environment and promotes their mobility. Its normal functioning ensures ejaculation. In prostatitis, the secretory cells are replaced by connective tissue, the erection decreases and it is difficult to restore the potency level. The effect of prostatitis on potency is provided by chemotherapy, the necessity of which arises during oncological processes of the prostate.
Often a man has a disease such as varicocele. This is the enlargement of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, venous blood stagnates. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a risk of developing infertility rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During the exacerbation of hemorrhoids, a man experiences discomfort and pain due to the tension of the muscles of the perineum. The effect of hemorrhoids on potency is reflected on the emotional level, as a result of which the erection decreases or disappears completely. Impotence and hemorrhoids give a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders in men's sexual life.
Another very unpleasant disease is inguinal hernia. Does an inguinal hernia affect potency and the general condition of the body? Hernia causes bowel obstruction, urinary bladder dysfunction, causes erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, an intervertebral hernia appears. In addition to impotence, there is back pain and involuntary urination.
Hypertension
Arterial hypertension affects all organs and systems, including the reproductive system. The percentage of cardiovascular diseases in men is steadily increasing. But the increase in pressure does not directly affect the potency. Medications for hypertension are taken continuously, they affect sexual desire and reduce erection. During hypertension, the blood vessels of the penis are not completely filled with blood.
Effects of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like other drugs, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and genitals. They cause temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Chives and chives are related plants. Thyme is considered an active aphrodisiac. Increases potency, thyme gives courage to a man in a relationship with a woman. Thyme is used as a tea, rich in microelements, vitamins. Hair is indispensable for improving sperm quality.
Such an herb as motherwort is similar in its action to valerian. Motherwort has a calming effect. Despite this, it increases sexual desire, virility and erection. Therefore, motherwort is a part of many herbal preparations. Motherwort removes the fear of sexual weakness.
Parsley is a unique spice rich in vitamins and trace elements, which has a particularly positive effect on the adrenal glands, which regulate male hormones.
The influence of honey on potency is invaluable. By taking two spoons of honey daily, the male reproductive system is in excellent condition, preventing impotence. A product like sour cream has the most effective effect on potency. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bath is an active stimulant of sexual desire and potency. Steam bath with herbal aroma, massage with brooms, contrast douches have a positive effect on health. The effect of a bedside lamp on a person's libido can have a dual effect. Men with Puritan beliefs prefer sex in the dark, unlike modern couples. Some men stimulate erections in ways such as erotic poems and even pornography.